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Zen Shiatsu with a Male Body Builder Breaking Sterotypes So im more known these days for my work in creating and expanding what i call sports shiatsu. I created this a few years ago blending shiatsu techniques and sports massage techniques into what i coined sports shiatsu. This happened natural and organically as i became know by athletes as someone who helped ease there aches and pains, and helped rehab them when injured. However alot of my early training was given over to zen training which is more energy based shiatsu. This was even more so when i trained with the northern school of shiatsu.Read More →

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Is a Car crash causing Back Trauma ? Try Cupping Massage Ever Heard of Fascia? Fascia is connective tissue that surrounds and separates muscles, organs, bones and nerves and is primarily  made up of collagen. They are huge sheets of connective tissue that link the entire body known as myofascial meridians or fascia lines. See below. During a car crash it can sometimes cause this fascia especially the back lines to “Lock up” this was the case with my client. She experienced a bad car crash 3 years ago and has since been living with a tightness across all her upper back, causing pain andRead More →

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In this video you will see me combine various techniques to ease shoulder pain, blending shiatsu and massage technique to ease pain. BACKGROUND My client Natalie has been coming to me for a number of years when she was first training for triathlons and started to suffer with groin strain and sciatic like symptoms. After helping her deal with this she trusted me enough to help with other injuries and imbalances and recommended me to most of her family and friends. I have worked with her mum, stepdad (a former GB athlete) and now her partner who is a local rugby union star. I haveRead More →

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So what is Asmr? Well the official wiki description is…. Autonomous sensory meridian response (ASMR) is an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. It has been compared with auditory-tactile synesthesia[2][3] and may overlap with frisson. ASMR signifies the subjective experience of “low-grade euphoria” characterized by “a combination of positive feelings and a distinct static-like tingling sensation on the skin”. It is most commonly triggered by specific auditory or visual stimuli, and less commonly by intentional attention control. Now ASMR is Huge on Youtube…. and theres many differentRead More →

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View this post on Instagram To talk or not to talk? – ☯️When I first began my journey as a full time therapist I believed that during a session I had to keep my mouth shut so my clients would relax. – ☯️That changed when I started working on my friend…. Soon as my hand would connect with him, he wouldn't shut up. We would talk about anything and everything, we would talk of girls beer and well mostly girls. – ☯️I asked him one day wouldn't he be more relaxed if he was quiet, he looked at me "(insert knickname) and said all weekRead More →

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Anyone for Sports Shiatsu? Sports Shiatsu is a word I coined a few years ago, and I’ve kept the term fairly underground ever since as I have been developing it. Around 2013 I moved to South Yorkshire and began my clinic from scratch. In Dewsbury I had worked on a few fighters but had stuck to the type of Zen Shiatsu taught at my school. Now in dinnington I sought out the local boxing club and after working on the coaching and managing team it became clear that as much as they enjoyed it and valued my knowledge it needed to be adapted to theirRead More →

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So I reckon by now we’ve all heard people talking about CBD or cannabis oil or hemp oil.  But what is it?   What can it help? Is there any truth behind the claims? Here’s an extract from a site explaining it. Cannabidiol is a popular natural remedy used for many common ailments. Better known as CBD, it is one of the 104 chemical compounds known as cannabinoids found in the cannabis or marijuana plant, Cannabis sativa (1). Tetrahydrocannabinol (THC) is the main psychoactive cannabinoid found in cannabis, and causes the sensation of getting “high” that’s often associated with marijuana. However, unlike THC, CBD is not psychoactive. ThisRead More →

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Welcome to WordPress. This is your first post. Edit or delete it, then start writing!Read More →