What is a Shiatsu Sports Massage?
A Shiatsu Sports Massage has i believe been coined by me, but dont hold me on that there maybe other shiatsu therapist already doing this.
A Shiatsu Sports massage does what it says on the tin, it combines Shiatsu and sports massage techniques to give the client a truly unique experience and help your body repair and rebuild following either injury or intense training.
A Shiatsu Sports massage just like shiatsu is usually done fully clothed, but performed on a massage table. Usually no oil or lotions are used only if really needed.
A Shiatsu Massage combines various elements to provide you with the best possible results including-
Soft tissue manipulation
Deep tissue Massage
Trigger point therapy
Manipulation of pressure points
Myofascial Release Techniques
Soft tissue stretching
To Name a few, all of these techniques will be used within your treatment to make sure you have the fastest possible recovery time. If you like deep pressure and love to be stretched and pulled about this is the massage for you.